Testimonials

Testimonial

I started the Ideal Protein diet to get back to a healthy weight which could help get my blood pressure down. I had a great coach who was always encouraging and uplifting. She also educated me about eating habits to help maintain my weight. My daughter has now started on it, and she referred a friend that is starting on it. I have also referred to more friends who have watched my weight loss happen.

Janet B.
Rainier, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I just wanted to say that this is an amazing program, with fabulous coaches, and great food and training! It’s a careful, scientifically-based program that I don’t have to be on forever, and I don’t have to sit around in a big group and sing. “Kum Ba Yah”!

I started the year 2015 at 275 lbs. I never would've thought that I would be able to say that I ended the year at 180 lbs.! I haven’t weighed that since 1989! What a difference!

I feel so much better, I am so much more confident and I am able to do things that I had really just given up on over the last 25 years. You have given me my life back! And, you have given me a second chance at a longer, happier life!

The program is supportive every step of the way. I feel much more confident that this program is being overseen by a real medical practitioner and you are following safe routine check-ins that assure your health and success.

My coach is amazing, too! She’s tough, but very caring. And, she has taught me how to rethink my eating habits so that I can be successful without the program. I graduated from the program over 7 months ago, and have not even put back on one pound since then! She has taught me how to be successful for life!

I am so excited and so happy, that I have told all of my friends and family... well, shoot... anyone who will listen about what an amazing thing you have helped me to accomplish!

TestimonialRobN

Rob N.
Elma, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

The diet was life-changing for me. Not only did I lose 45 lbs easily and without feeling deprived, I felt better, more focused, and had more energy. Using the scale that outlined fat, muscle, water, and bone density really helped me stay on target: losing fat and not muscle or bone. People remark how good I look – not just the weight loss, but a healthier glow! I love this program. It is the best, and my coach is the best!

TestimonialTerriS

Terri S.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I’m not talking just about losing weight, but about learning how to live a healthy lifestyle. As phase 4 quickly approaches, I have confidence that I will be able to maintain my weight loss (60 pounds!) because I have a new outlook on what ‘healthy’ means. Reading labels wasn’t something I used to do very closely or very often. Now I know just how important it is to know what the foods I eat contain. I have so many new tools in my toolbelt - I am excited about this new phase of life.

When I started six months ago, I was tired all the time, it was difficult for me to keep playing on the floor with my kids because it hurt to get up off the floor. My knees creaked and cracked when I climbed the stairs, I had persistent reflux and heartburn and was taking Zantac daily. Now I have never felt better! Because of the weight loss, I have energy like I’ve never known, it’s easy for me to get on the floor and play with my kids, the stairs are easy, and I can’t remember the last time I took Zantac.

My coach was incredible - a persistent cheerleader even for the smallest victories! She made reaching a mini-goal feel like you just climbed a mountain! She took time to listen to profound moments in they journey, which for me, was when my 7-year-old could put her arms all the way around my waist for a hug. Tears flowed!

I’m so glad I FINALLY found a program that was successful for me!

Laurier W.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I have been heavy most of my adult life. I was never ready to admit that I needed to address my health, and usually found anything to distract me from it. I started the diet after I saw a coworker a few months after they had started Ideal Protein. They seemed happier and healthier. A lot of diets and exercise regimens I had tried in the past made me feel that all I could do was fail at them. That is not how I felt on Ideal Protein.

I appreciated that the diet is based on science of the body, rather than a fad. I also appreciated that you work with a coach who checks your progress and encouraged and guided me. When I went to the information session, I was approximately 249 lbs. When I chose to phase off the diet, I was about 159 lbs. I lost 90 lbs, I am no longer on my high blood pressure medicine, my anxiety is under control, and I am able to do extensive exercise without being in pain for the next 5 days.

I have referred the diet to anyone who has asked for more information, letting them know that it works the best if they are truly dedicated to it and are ready to make the change. At one point, there were five people in our office on Ideal Protein. I found support from them, as well as other co-workers who were not on the diet with us.

TestimonialMargaretP

Margaret P.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I started 2/24/2016. I wanted to lose about 20 lbs. I wanted to be at a weight where I felt good about myself, my clothes actually fit, and more agile for yoga, walking and other physical movement. I’ve very pleased with my results - 23.4 lbs lighter, 16” smaller all around!

I have greatly appreciated the daily videos. I’ve learned so much about food, chemistry of food, and been inspired by the gently attitude presented by my coach and in the videos. It’s my life, my body, and I’m accountable for the results.

This program, the approach to learning, the support and the food have all combined wonderfully with my attitude about what needed to happen for me. Thank you!

Diane C.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I started this program because I was pre-diabetic, carried too much weight for years, and my knees hurt all the time. I also wanted to feel and look better. This plan worked perfectly for me. I was more than ready, so it was easy to follow. I had great coaches who kept me on track.

I have referred friends and will continue to do so. I have learned a whole new way to eat and watch my portion sizes. I still do not crave or eat breads, potatoes, pasta, sweets, and closely monitor fruit intake. I would not hesitate to go back on in the future to possibly lose an additional ten pounds or more.

TestimonialDebbieR

Debbie R.
Tumwater, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

I started IP shortly after my 29th birthday, determined to be in the best shape of my life by my 30th. 75 lbs later I can say I accomplished that goal, thanks to my coaches. I learned a lot about my patterns and issues that contributed to my unhealthy weight. I am so proud and tell everyone who asks to go to Tumwater Chiropractic for Ideal Protein.

TestimonialLyndsieW

Lyndsie W.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Testimonial

Ideal Protein helped me a lot with losing my weight. I had been trying the last three years with other diets and exercise, and nothing worked out for me. I am very thankful to Ideal Protein and their staff. My coach was an amazing person who gave me positive energy and encouragement throughout my diet. She was so patient with all the questions and doubt I used to have. I will refer all my friends and family. Thank you!

Deepthi K.
Olympia, WA

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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